by Rev. Dr. Thaeda Franz | Mar 8, 2021 | Depression and Anxiety, Self-Care
We all experience the ups and downs of emotions brought on by events in our lives. Mental health conditions go beyond these temporary and common reactions. They are medical conditions that can cause intense changes in our mood and functioning. The lesbian, gay,...
by Dave Scheirer | Aug 24, 2020 | Self-Care
In my previous blog, Taming the Wild Horse I wrote about the subject of anger. In that article, I shared four truths about anger. That fourth point is something worth elaborating on. That truth is often hard to believe; “anger is something we can learn to control.” I...
by Rev. Dr. Thaeda Franz | Jun 10, 2020 | Self-Care
Do you consider yourself to be your own worst critic? Are negative thoughts paralyzing your ability to begin a task or complete a project? Self-criticism is a common problem that can feel like a daily uphill battle. Still, it is possible to quiet your inner critic and...
by Rev. Dr. Thaeda Franz | Sep 29, 2019 | Counseling, Self-Care
People often decide to go to therapy when they are in a crisis. Once the crisis passes or they start to feel a little better, they stop going to therapy until the next crisis hits. Despite my having worked in human services for much of my adult life, I have yet to be...
