by Rev. Dr. Thaeda Franz | Jan 4, 2021 | Counseling, Depression and Anxiety
When dealing with depression, anxiety, or relationship issues that commonly bring people to counseling, it can be helpful to have an approach that takes your experiences and values into consideration. Acceptance and Commitment Therapy (ACT) is a form of Cognitive... 
by Rev. Dr. Thaeda Franz | May 11, 2020 | Depression and Anxiety, Self-Care
There is no doubt that there is little in our world that has been unchanged by the arrival of COVID-19. Most restaurants are closed, many people are either out of work or working from home, and schools are closed. Even a simple trip to the grocery store is far... 
by Daniel Derrer | Dec 20, 2018 | Depression and Anxiety
As a society in general and as families, we do not make space to those who are feeling “under the weather”. Some people have lost a relationship due to death, divorce/separation, or may be a family conflict that put distance between members. Others might be...