Many times, we find ourselves confused and disorientated in life. Individual therapy and counseling helps to uncover patterns that have been sabotaging our best efforts, resolving past traumas, and learn how to express our selves in ways that are authentic and true to our best selves.
Couples therapy and counseling creates a safe space to explore these deep unexpressed emotions in relationships. Giving room to try new ways of engaging with each other. Lowering the shields and dropping our verbal weapons then seeing each other clearly.
We assess the problem strategies and interrupt the equilibriums. Then introduce new strategies bringing emotional relief and bonding through family therapy and counseling. Creating a new equilibrium based on congruence of feelings, thoughts, wants and needs of each individual family member.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
As an emotion and strategic focused therapist, my goal is to help you uncover your true deep emotions with individual, couples, and family therapy, then express those in ways that create a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
By applying emotion and strategic focused individual, couples, and family therapy approaches and techniques, we will unearth long-standing behavior patterns, negative perceptions, and hurt emotions that may be holding you back from experiencing a more fulfilling and meaningful life.
If you’re looking for extra support and guidance through a challenging situation or you’re just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Let’s schedule your free 15 minute video session with one of our therapists button to see if we are a good fit.
Therapy for Depression
Grief affects all of us. There is no formula to grief. There are no right or wrong ways to move through the experience of sorrow and pain created by loss.
Through the exploration of your story, we can meet with grief, together. We will discover ways to honor and acknowledge our loss – the loss of self, a life goal, or loved one. We’ll work together to cultivate continued hope and healing.
Addiction & Recovery
Emotionally Focused Therapy
Therapy for Anxiety
As a Christian counselor, I am comfortable with working with you as a spiritual being – whatever faith or denomination.
We can integrate faith practice into your continued growth and wholeness. We can honor heritage via exploration and conversation while gleaning insight into how faith has shaped you and how it can continue to be a catalyst to healing.
Make an Appointment
To schedule an individual, children, couples, marriage or family therapy appointment or to obtain additional information about any of these counseling services, please fill out the form below or give us a call at (267) 225-7402.
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