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You Are Not What Happens To You (A Lesson in Building Self Esteem)

You Are Not What Happens To You (A Lesson in Building Self Esteem)

by Laura Martin | Apr 20, 2020 | Self-Care

A long time ago in a faraway land a mentor of mine gave me an example of how the human brain personalizes things. I’ve turned that example into a short story which I share with you now. It was a rainy day. A boy was walking down the street. A truck drove by and...
How Spending Too Much “There” Keeps You from Enjoying “Here”

How Spending Too Much “There” Keeps You from Enjoying “Here”

by Rev. Dr. Thaeda Franz | Oct 16, 2019 | Self-Care

“Stress is caused by being ‘here’ but wanting to be ‘there’.” Eckhart Tolle “Once I am making enough money to pay my bills and take a nice vacation each year, then I will be happy.” “Once I find that perfect partner and can start a family, then I will be happy.” “Once...
Consider Going to Therapy Before the Crisis

Consider Going to Therapy Before the Crisis

by Rev. Dr. Thaeda Franz | Sep 29, 2019 | Counseling, Self-Care

People often decide to go to therapy when they are in a crisis. Once the crisis passes or they start to feel a little better, they stop going to therapy until the next crisis hits. Despite my having worked in human services for much of my adult life, I have yet to be...
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