Taming the Wild Horse

Taming the Wild Horse

Anger. Recently, I had a friend ask me if I would assist him in learning how to manage his anger. What a request! It is an honor to be entrusted with such personal and difficult information and responsibility, especially if you knew me. I am a therapist and a youth...
Feeling Your Feelings

Feeling Your Feelings

What we resist receives our attention. “What you resist persists and what you look at disappears”- Neale Donald Walsch Generally, people don’t want to feel anything except what we call the “good” feelings. As soon as they are sad, anxious, frustrated, or angry, they...
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